Pregnancy can be a wonderful time to pamper yourself and a vitally important time to look after yourself well. Pregnancy Massage is the perfect way to begin this process with a fully qualified Pregnancy Massage Therapist:

Judith Peplow, Emily Hutchings and Hannah Wisby all specialize in Pregnancy Massage and can treat you lying on your side or on a specially made Bump Cushion which enables you to lie on your tummy.

Craniosacral Therapy works directly with the central nervous system and can be very effective at relieving discomfort during and after pregnancy. For more information, please click on Hannah Wisby. (currently on maternity leave)

Emily Hutchings also offers Pre and Post Pregnancy Reflexology as well as Maternity Reflexology.

The benefits of maternity reflexology include re-balancing your hormones, improving your sleep before and after the birth, relaxation and allowing you some much needed time away from your busy life giving you time to focus on you and your growing baby.

Acupuncture is also very helpful in pregnancy for treating conditions such as morning sickness, constipation, heartburn, nausea, back pain, symphysis pubis pain and insomnia.

For more information about Acupuncture in Pregnancy and all the conditions that can be treated please visit my new site (in progress) and go to the pregnancy page

Closer to the birth Acupuncture can be very helpful in turning breech babies, easing lower back pain, induction (only if overdue and chemical induction date set, and easing the birthing process itself.


For more information about Pre-birth Preparation with Acupuncture please visit my new site and see 'Birth Preparation'.

Nicola Renovich The Haven's Acupuncturist, has considerable experience in treating these conditions and has undertaken specialist post graduate obstetric acupuncture training.

Pre birth Acupuncture Treatments from 36 weeks can greatly reduce the likelihood of going overdue and needing induction. Pre-birth treatments have also been shown to increase the likelihood of a smooth birth without complications.

After the birth you may wish to benefit from the support of our Post Natal Doula:Liz Carter.