Deep Tissue Massage

Practitioners: Judith Peplow, Jem Friar and Ilias Sachpazidis

Deep Tissue Massage is used to release chronic muscle tension through slower strokes and more direct deep pressure.

ThDeep Tissue Massageis treatment aims to help release muscle holding patterns and to stretch and lengthen tissue thereby correcting poor postural patterns.

Deep Tissue Massage has many benefits including:
* helping to loosen muscle tension
* aiding the release of toxins from muscles
* allowing blood and oxygen to circulate properly throughout the body
* helps in increasing flexibility and helping to heal old injuries


Deep Tissue Massage focuses on more specific areas of the body and during your treatment you can expect the use of fingers, thumbs, fists, elbows and forearms to be used to apply the needed pressure.

Before your treatment a detailed consultation will be carried out to make sure the massage is tailored to your exact needs.